You can setup a consultation at no cost. To do so fill out the form here on my website, email, or call me.

The basic idea of the consultation is to consider what working together might be like. You can let me know a little about your situation and what you are looking for with therapy, I can answer questions you have, and if I feel I can be of help, we will set up an initial session.

From there, I see the first session as an opportunity for both of us to get a greater sense of one another and consider if we are a good fit. If I don’t think I have the skills or training to help you, I will let you know and do my best to offer a referral to someone who can.

I typically meet with patients weekly. The first 2–3 sessions help me better understand your situation and determine what type of therapy, session frequency, and approach may be most beneficial. After that, I will share my recommendations, and we can work together to develop a plan that fits your needs.